Growth. Healing. Progress.

Every individual is worthy of non-judgmental support through life's challenges that allows them to discover and become their best selves. Therapy is a safe space for processing difficult thoughts, feelings, and experiences so that you can heal and learn from them. Focusing on your strengths rather than your weaknesses, there is A Path Forward.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Hi! I'm Jason Frederick. I'm here to provide a supportive, non-judgmental space to help you process the thoughts, feelings and experiences that are causing you discomfort or holding you back. I believe that you are wiser and stronger than you may realize, and I take a cognitive behavioral approach to helping you sort through and overcome your challenges. You may feel stuck right now, but I would be honored to work with you to help you find a path forward.
Jason Frederick
Counselor

Services

  • Anxiety
  • Depression
  • Self Esteem
  • Couples Counseling
  • Grief
  • Communication Issues
  • Compulsive Behavior
  • Coping Skills
  • Emotional Disturbance
  • Existential Crisis
  • Life Transitions
  • Marital and Premarital
  • Loneliness
  • Men's Issues
  • Mindfulness
  • Mood Disorders
  • Perfectionism
  • Relationship Issues
  • Schizophrenia
  • Sexual Addiction
  • Social Anxiety
  • Spirituality and Religion
  • Stress
  • Suicidal Ideation
  • Trauma

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Christian Counseling
  • Eclectic
  • Emotionally Focused
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered
  • Psychotherapy
  • Solution Focused Brief (SFBT)
  • Strength-Based

Fees

  • 15 Minute Consultation: $0
  • Individual Therapy Session: $80
  • Couples Therapy Session: $120
Client Portal